Events

Archery

Archery
Sponsor: Wilks Funeral Home


Event Coordinator: Douglas Zitterkopf (Pocatello Field Archers)
Events: Target and 3-D; Compound and Traditional
Schedule:  Friday, July 10  at 7:00 pm

Divisions: 5-Year Age Brackets
Event Fee: $4.00 per event


Pocatello Field Archers Club | 5880 Pocatello Creek Rd.



Freeman Round NAA (National Archery Association)
Target Rules of Shooting will apply.



Event Coordinator: Ray Bruderer (Pocatello Field Archers)
Event: Compound and Traditional
Schedule: Saturday, July 11 at 10:00 am

Divisions: 5-Year Age Brackets
Event Fee: $4.00 per event


    Event Coordinator: Doug Zitterkopf (Pocatello Field Archers)
    Event: Compound and Traditional
    Schedule: Friday, July 10 at 7:00 pm

    Divisions: 5-Year Age Brackets
    Event Fee: $4.00 per event


    Pocatello Field Archers Club | 5880 Pocatello Creek Rd.



    Freeman Round NAA (National Archery Association)
    Target Rules of Shooting will apply.



     

    Basketball
    Men & Women 3-on-3

    Basketball-Shoot
    Sponsor: U.S. Bank


    Event Coordinator: Jerry Sepich and Doug Milder
    Event: Men & Women
    Schedule:   Saturday,  July 11 at 9:00 am    First Round, Second Round will be after the Basketball Shoot

    Divisions:    5-year Age Brackets
    Event Fee:    $5.00 per person


    Reed Gym, ISU Campus | 1291 Martin Luther King Way



    • Age division of team is determined by the age of the youngest player.
    • Each player must register individually
    • Individuals may play on only one team.  SEISG may combine age groups for pool play.


    • Modified NCAA/NSGA rules will govern play.
    • Team jerseys with numbers on front and back are required.
    • The tournament will be round-robin and / or double elimination depending on the
number of teams.
    • Play will be (2) 12-minute halves – running time – with a 5-minute break
between halves. In the last two minutes of each half, the clock will stop in
accordance with normal basketball rules.
    • Age Division of team is determined by the age of the youngest player.



     

    Basketball Shoot

    Basketball-Shoot
    Sponsor: U.S. Bank


    Event Coordinator: Jerry Sepich and Doug Milder
    Events: Free Throw / 3-Point Shoot, Hot Shot
    Schedule: Saturday, July 11 at 10:30 am

    Divisions: 5-year Age Brackets
    Event Fee: $5.00 per person


    Reed Gym, ISU Campus | 1291 Martin Luther King Way

    • Balls will be provided.  If participant wishes to use his/her own ball, the ball must be official size, adhere to national standards and be approved by the Coordinator.
    Free Throw / 3-Point Shoot
    • Each contestant will shoot 25 free throws and will earn 1 point for each basket made.
    • At the start of each competition participants are allowed 2 practice shots. If one of those is made, the participant has the option of starting with that shot.
    • Five spots will be marked and the shooter must use each of the designated spots. The 6th shot may be taken from any of the five locations.
    • At the start of each competition participants are allowed 2 practice shots. If one of those is made, the participant has the option of starting with that shot.
    Hot Shot
    • Each contestant will be allowed 2 one-minute rounds to make as many baskets as possible from any of the 5 designated spots.
    • Competition will start under the basket at a lay-up spot.
    • Each basket is worth 1 to 5 points, depending on the spot from which it was taken.
    • Consecutive shots are allowed from any spot except the lay-up spot.
    • A 15-point bonus will be awarded if a shooter attempts a shot from each one of the designated spots during a round. This bonus is awarded only once per 1- minute round.
    • The best single-round score will determine the final score.
    •  Contestants must rebound their own shots



     

    Billiards

    Billards
    Sponsor: Powers Candy, Inc.


    Event Coordinator:    Teresa Brown & Dee Woodland
    Event:    8-Ball Pool
    Schedule:  Tuesday, July 14 at 9:00 am

    Divisions: 5-year Age Brackets
    Event Fee: $4.00 per person


    Pocatello Senior Center | 427 N. 6th Ave

    •    8-Ball Pool will be governed by standards rules recommended by: Billiard
Congress of America.
    •    Contestants are allowed to use their own cues.



     

    Bocce Ball

    Bocce Ball
    Sponsor: Mutual Insurance


    Event Coordinator:  Robert and Sharon Bieda
    Event:  Singles
    Schedule:  Wednesday, July 15 at 2:00 pm

    Divisions:  5-year Age Brackets
    Event Fee: $4.00 per person


    Lower Ross Park Pavilion | 2750 S 2nd Ave

    • Rules will be given at the event.
    • Equipment Provided.  Learn while you play.



     

    Bowling
    Bowling

    Sponsor: Tough Guy Bowling


    Event Coordinator:  Pat Luras, Tough Guy Bowling
    Event:  Singles, Doubles, Mixed Doubles
    Schedule: Thursday, July 16 at 10:00 am

    Division:    5-year Age Brackets
    Event Fee:    $6.00 per event, per person


    Tough Guy Bowling, 403 E. Lewis

    • Participants may enter Singles, Doubles, Mixed Doubles, but may enter each
event only once.
    • For Doubles and Mixed Doubles, the age division will be determined by the age
of the youngest partner.



     

     

    Wii Bowling

    Wii Bowling
    Sponsor: East Idaho Chapter of The National Insurance Underwriters


    Event Coordinator:  Lenore Petersen
    Event:  Singles
    Schedule: Tuesday, July 14 at 9:00 am

    Division:    5-year Age Brackets
    Event Fee:    $4.00


    Pocatello Senior Center | 427 N. 6th Ave

    • Rules will be given at the event.



     

    Bridge, Duplicate

    Bridge
    Sponsor: Quail Ridge


    Event Coordinator:  Joy Burke (Pocatello Duplicate Bridge Club)
    Event: Pairs
    Schedule: Tuesday,  July 14 at 6:00pm

    Division:  Highest Score Wins
    Event Fee: $4.00 per person/ pay at venue


    Quail Ridge | 797 Hospital Way

    •  ACBL rules will be followed.



     

    Bridge, Pairs

    Bridge
    Sponsor: Medical Imaging, Inc.


    Event Coordinator:  Marlene Green

    Event: Pairs
    Schedule: Wednesday, July 15 at 1:00 pm

    Division:  5-year Age Brackets
    Event Fee:  $4.00 per person


    Pocatello Senior Center | 427 N. 6th Ave

    •  Rules will be given at the event.
    •  Age division of team is determined by the age of the youngest player.



     

    Chess

    Chess
    Sponsor: Shaver’s Pharmacy


    Event Coordinator: Jay Simonson
    Event: Beginner, Intermediate, Advanced
    Schedule:  Thursday, July 16 at 9:00 am

    Three and Four Round Schedule

    Five Round Schedule

    Division:  5-year Age Brackets
    Event Fee:  $4.00


    Pocatello Senior Center | 427 N. 6th Ave

    • This is an individual event.  United States Chess Federation (USCF) rules apply.
    • Chess will be a three, four, or five round Swiss System or Round Robin event, depending upon the number of entries.
    • Time Control: Game/30 minutes for five round schedule; Game/45 minutes for three or four round schedule.



     

    Croquet

    Croquet

    Sponsor:  Citizen Community Bank


    Event Coordinator: Carolyn Fulton
    Event:    Singles, Doubles and Mixed Doubles
    Schedule:  Thursday, July 16 at 1:00 pm

    Divisions:    5-year Age Brackets
    Event Fee    $4.00 per event, per person

    Pocatello Senior Center | 427 N. 6th Ave (out front)

    • Equipment provided.  Learn while you play
    • Age division of team is determined by the age of the youngest player
    • Play is with one ball in singles, or doubles.



     

    Cycling

    Cycling
    Sponsor:  Hirning Buick GMC


    Event Coordinator:    Tony Chesrow, (Idaho Cycling Enthusiasts)
    Events:    Criterium, Hill Climb, 5K & 10 K Time Trials
    20K & 40K Road Races

    Schedule:   Wednesday, July 15 – Saturday, July 18
    (See Event Descriptions below)

    Divisions:    5-year Age Brackets
    Event Fee:    $4.00 / event:  Hill Climb, 5K TT 10 K TT, 20K RR and 40K RR
    $5.00 Criterium

    • Helmets are mandatory at all times.
    • Age Division of team is determined by the age of the youngest rider.

    An Overall Award will be awarded to the overall best cyclist in each gender and age division. Cyclists must participate in at least four (4) cycling races (example : all road bike or all tandem with same partner) to qualify for overall awards.  The overall awards will be awarded to the cyclist(s) with the highest total points.
    Points will be awarded as follows:
    First Place      = 10 Points            Fourth Place  = 3 Points
    Second Place  =   7 points            Fifth Place     = 2 Points
    Third Place     =   5 Points            Sixth Place    = 1 Points

    Points will be awarded based on finish order in each category regardless of whether you ride in four or more races. However, these points are counted toward the overall award only if you participate in four or more events. Points are not transferable. In the event of a tie, head-to-head results will determine the winner. If a tie still exists, the highest placed Road Race finisher will win starting with the 40K results.



    Cycling Hill Climb | Tandem Hill Climb


    Date: Wednesday – July 15
    Time:  6:30pm

    Distance: The hill climb is 5.1 miles and gains a total of 1000 feet. Grade is 2-3% for the first three miles and ~6% for the last two miles.


    Cherry Springs to Crystal Summit, Mink Creek Rd.



    Criterium


    Date:  Thursday – July 16
    Time:  6:00pm

    Distance:  1km, technical course with seven turns.  The race is 30 minutes plus one lap.  Lapped riders may continue to ride. The coordinators will keep track of how many laps have been ridden by each rider. Everyone finishes on the same lap.  The winner in each age class is the rider with the most laps who finishes first. Next places are all the other riders on this same lap in their order of finish, then the riders one lap down in their order of finish, then riders two laps down, etc.


    Holt Arena Parking Lot – ISU campus.  Parking lot will be closed.



    Cycling. 10K Time Trial | Tandem 10K Time Trial


    Date:  Friday-July 17
    Time:  9:00am


    Staging Point – Marsh Valley High School 12655 S Hwy 91, Arimo, ID. I-15 Exit #40



    Cycling 20K Road Race | Tandem 20K Road Race


    Date:  Friday – July 17
    Time:  10:30am


    Staging Point – Marsh Valley High School 12655 S Hwy 91, Arimo, ID. I-15. Exit #40



    Cycling 5K Time Trial | Tandem 5K Time Trial


    Date:  Saturday – July 18
    Time: 
    9:00am


    Staging Point – Marsh Valley High School 12655 S Hwy 91, Arimo, ID. I-15 Exit #40



    Cycling 40K Road Race | Tandem 40K. Road Race


    Date:  Saturday – July 18
    Time:  10:00am


    Staging Point –Marsh Valley High School 12655 S Hwy 91, Arimo, ID.  I-15 Exit  #40  Course Profile:  data from my Garmin 800




     

     

    Darts


    Sponsor:


    Event Coordinator: Ben Freeman
    Event: Singles
    Schedule: Wednesday, July 15 at 10:00 am

    Divisions:  5-year Age Brackets
    Event Fee:  $4.00

    Elks Lodge 410 S. Main



     

     

    Dance

    Dance

    Sponsor:  Idaho Power


    Event Coordinator: Joanne DiCataldo
    Event:  Waltz, Free Style Swing, Texas Country Waltz, Rumba, Cha – Cha, Country Western Cha-Cha, Tango, West Coast Swing, Two-Step
    Schedule:  Thursday, July 16 at 6:00pm

    Divisions:  Gold, Silver and Bronze medals will be awarded to the three highest scores for each dance.
    Event Fee:  $4.00 per person, per dance

    Pocatello Senior Center | 427 N. 6th Ave

    • You may enter as many dances as you want with the same or with different partners.
    •  Contestants must identify dance partner at the time of registration. In case a partner becomes ill after registration, a substitute may be made.
    •  There will be no clothes changes.



     

    Dance – Line

    Line Dance
    Sponsor:  Farm Bureau


    Event Coordinator: Marjean Waford
    Schedule:  Thursday, July 16 at 6:00pm

    Divisions:  Beginner, Intermediate, Advanced , Round, Latin.
    Gold, Silver and Bronze medals will be awarded to the three highest scores for each dance.
    Event Fee:  $4.00 per person

    Pocatello Senior Center | 427 N. 6th Ave

    • Dance in Lines or Round. Maximum of 4 minutes of dancing.
    • Minimum of 3 participants per group.
    • Bring your own music.
    • Beginner – just getting started in Line Dancing. Intermediate – One year of Line Dancing. Advanced – Won the intermediate category or 2 years dancing together (in Sync),
    • You are judged on costume, choreography, and presentation.
    • You can dance in one line dance group only.



     

    Disc Golf

    Disc Golf
    Sponsor:  Soccer Rocker


    Event Coordinator: Bill Miller
    Event: Singles
    Schedule: Thursday, July 16 at 3:00 pm

    Divisions:  5-year Age Brackets
    Event Fee:  $4.00

    Ross Park Disc Golf Course.  Upper Ross Park Pavilion S. 5th

    • Discs provided if you do not have your own.  Learn while you play.
    •  The object of the game is to traverse a course from beginning to end in the fewest number of throws of the disc. Each consecutive throw is made from where the disc came to rest after the last throw. Score is determined by counting the number of throws made on each hole plus penalty throws and then summing the holes.  The winner is the player who completes the course with the lowest score.



     

    Fun Run/Walk

    Fun Run
    Sponsor:  Pocatello Total Joint Center: Dr. Altenberg, Dr. Whatne


    Event Coordinator:  Lance Clark
    Event:  5K, 10K Race Walk, 2.5K Fun Walk/Run; 5K, 10K Road Race
    Schedule:  Saturday, July 11 at 7:30 am

    Divisions:  5-year Age Brackets
    Event Fee: $4.00

    Bonneville Park

    • Proper Clothing & Have Fun
    • If you walk & jog you must enter the running event



     

    Golf

    Golf
    Sponsor:  Cottonwood Cove


    Event Coordinator: Marjean Waford
    Event: Golf 18 holes scratch play, Longest Drive, Putts, Closest to Pin
    Schedule:  Tuesday, July 14 at 8:00 am

    Divisions:  5-year Age Brackets
    Event Fee:  $4.00
    Greens Fee:  Pay at the course

    Riverside Golf Course | 3500 Bannock Hwy

    • Foursomes are determined by the pro.
    • Course required soft spikes

    Prizes will be awarded for the Longest Drive – Putts, and Closest to the Pin.



     

    Hand & Foot

    Hand and Foot Canasta
    Sponsor:  Bingham Memorial


    Event Coordinator: Marge Deming
    Event: Pairs
    Schedule: Tuesday, July 14 at 5:00pm

    Divisions:  5-year Age Brackets
    Event Fee:  $4.00 per person

    Pocatello Senior Center | 427 N. 6th Ave

    • Rules will be given at event
    • Age division of team is determined by the age of the youngest player



     

    Horseshoes

    Horseshoes
    Sponsor:  J.R. Simplot


    Event Coordinator: Jim Robinson (Gate City Horseshoes Association)
    Event:  Singles, Doubles, Mixed Doubles
    Schedule:  Tuesday, July 14 at 1:00 pm

    Division: 5-year Age Brackets
    Event Fee: $4.00 per event, per person

    Ross Park Horseshoe Complex South 2nd

    • Age division of team is determined by the age of the youngest player
    • All matches will be conducted in accordance with the National Horseshoe Pitching Association rules.
    • A participant must provide his/her own horseshoes. They must be 2-1/2 pound regulation shoes.

    Competition pitching distance
    Women 50-74    30 ft.
    Women 75+    20 ft.
    Men 50-69    40 ft.
    Men 70+        30 ft.

    •  For men & women 75+ games will be played to 21 points or the high score after 30 shoes, whichever occurs first. No tie breakers allowed. Games will consist of 21 points for women and men through age 74



     

    Mahjong

    Mahjong

    Sponsor:  Honda of Pocatello


    Event Coordinator: Glenda Vaughn
    Event: Singles
    Schedule:  Friday, July 17 at 1:00 pm

    Divisions:  5-year Age Brackets
    Event Fee: $4.00

    Pocatello Senior Center | 427 N. 6th Ave

    • Rules will be given at event



     

    Minature Golf

     

    Sponsor: Outback Golf Park


    Event Coordinator: Doug Milder
    Event: Singles
    Schedule: Friday, July 17 at 2:00 pm

    Divisions: 5-year Age Brackets
    Event Fee:  $4.00

    Outback Golf Park | 1665 Pocatello Creek Rd.

    • Rules will be given at event



     

    Mountain Bike

    Mountain Bike
    Sponsor: Kurts Kruisers


    Event Coordinator: Kirk Hendricks
    Event:  Short, Medium, Long, Singlespeed
    Schedule: Thursday, July 16 at 6:00 pm

    Division:  5-year Age Brackets
    Event Fee:    $4.00

    Centennial Park | Ride City Creek Trails

    • Rules will be given at event



     

    Pickleball

    Pickleball
    Sponsor: Pocatello Eye Care


    Event Coordinator: Doug Milder
    Event: Singles, Doubles, Mixed Doubles
    Schedule: Saturday, July 11 at 10:00am

    Division  5-year Age Brackets
    Event Fee:  $4.00 per event, per person

    Reed Gym, ISU Campus | 1291 Martin Luther King Way

    • Rules will be given at event
    • Age division of team is determined by the age of the youngest player



     

    Pinochle, Pairs

    Pinochle
    Sponsor: Idaho Central Credit Union


    Event Coordinator: Echo Mock
    Schedule: Thursday, July 16 at 1:00pm

    Divisions: 5 year Age Brackets
    Event Fee: $4.00 per person

    Pocatello Senior Center | 427 N. 6th Ave

    • Rules will be given at event
    • Age division of team is determined by the age of the youngest player



     

    Racquetball

    Racquetball

    Sponsor: Fitness, Inc.


    Event Coordinator: Jay Liljenquest
    Event: Single, Doubles Mixed Doubles
    Schedule: Feb 6 – 7

    Divisions: 5 year Age Brackets
    Event Fee: Pay at Venue

    Fitness, Inc. 1800 Garrett Way #19

    • Rules will be given at event
    • Age division of team is determined by the age of the youngest player



     

    Shuffleboard

    Shuffleboard
    Sponsor: Japanese American Citizens League


    Event Coordinator: Jeanne Moore
    Event: Singles, Double, Mixed Doubles
    Schedule: Tuesday, July 14 at 9:00 am

    Divisions: 5 year Age Brackets
    Event Fee: $4.00 per event, per person

    First Congregational Church | 309 N. Garfield

    • Age division of team is determined by the age of the youngest player
    • All shuffleboard matches will be ruled in accordance with official rules of the National Shuffleboard Association, Inc.
    • Players may use their own cues for competition play.
    • Equipment provided, Learn while you play.
    • Age bracket for doubles is determined by the age of the younger partner.
    • Singles and doubles matches will consist of eight (8) frames or 45 minutes,
whichever comes first. The winner(s) will be determined by the highest score at
the end of the match.
    • A double-elimination tournament will be held for each age bracket. (Best two out
of three when only 2 players are registered. A round robin will be held for three
players. If only one person or team is registered in an age group they must play
an exhibition match.



     

    Softball

    Softball
    Sponsor: Emeritus: Highland Hills and Ridgewind


    Event Coordinator:  Jerry Sepich
    Event: Team Softball
    Schedule:  July 10-11
    Divisions: 5 year Age Brackets
    Event Fee:

    Team Roster. Team Manager MUST complete this form. Due by July 3, 2014.

    Rainbow Watkins Softball Park, 700 W. Eldridge

    • The fee for Softball is $275.00 per team. This includes the registration fee and the event fee for each team member.  A roster, a list of T-shirt sizes and signed registration form for each team member must accompany the registration fee. The fee and all team information should be sent in by the team manager.
    • This tournament will be conducted in accordance with Amateur Softball Association (ASA) rules.
    • Teams must provide their own bats, gloves and practice balls.
    • Teams must be all one gender.
    • Team rosters shall be limited to 20 persons, including non-playing coaches, non- playing captains and non-playing bench personnel.
    • All registration and team rules apply to non-playing coaches, non-playing captains and non-playing bench personnel.
    • Athletes may compete on no more than two teams.
    • Age division for all team competition will be determined by the age of the youngest team player.
    • Tournament format will be round robin (pool play), with as many teams as possible advancing to a single elimination championship bracket. The SISG reserve the right to change the tournament format of any age division based on entry numbers, space restrictions or other circumstance.

    *Metal cleats will not be permitted.



     

    Swimming

    Swimming
    Sponsor: Journey Finance


    Event Coordinator: Steve Witcher
    Event: Backstroke, Breaststroke, Butterfly, Freestyle, Individual Medley, Elementary Back, Sidestroke
    Schedule:    Monday, July 13 – Wednesday, July 15 at 1:00pm
    See “Event Schedules”

    Divisions:    5 year Age Brackets
    Event Fee:    $4.00 per event

    Warm Up will be at l:00pm

    Reed Gym, ISU Campus | 1291 Martin Luther King Way

    If you are participating or a spectator for swimming you will need a parking pass. You may pick-up a pass in our office. The cost to you will be $1.00 per day.

    •  Pool is indoor with 6 lanes 25 yards.

    The forward start may be taken from the starting block, the pool deck or a push
from the wall. The backstroke start is taken from the wall.



     

    Table Tennis

    Table Tennis
    Sponsor: Les Schwab – Yellowstone Store


    Event Coordinator: Mike Merzlock
    Events:  Singles, Doubles
    Schedule:  Wednesday, July 15 at 10:00 am

    Division: 5-year Age Brackets
    Event Fee: $4.00 per event, per person

    Reed Gym, ISU Campus | 1291 Martin Luther King Way

    If you are participating or a spectator in table tennis you will need a parking pass. You may pick-up a pass in our office. The cost to you will be $1.00 per day. We will furnish volunteers with the pass. It is much cheaper than having a fine.

    • Age bracket for doubles will be determined by the age of the youngest partner.
    • All matches will be conducted in accordance with U.S. Table Tennis Association
rules.Participants may use their own paddle and it must be any material, size, shape or weight in accordance with USTTA rules.
    • A toss of the coin will determine who serves first.
    • Doubles partner must be of the same gender.
    • Shoes must be rubber-soled.



     

    Tennis

    Tennis
    Sponsor: Regence Blue Shield of Idaho


    Event Coordinator: Marjean Waford
    Events:  Singles, Doubles, Mixed Doubles
    Schedule: Saturday, July 18 at 8:00 am
    Singles 8:00am | Doubles 10:00am

    Division: 5-year Age Brackets
    Event Fee: $4.00 per event, per person

    Juniper Hills Country Club | 6600 Bannock Hwy

    • Age division of team is determined by the age of the youngest player
    • All tennis matches will be conducted in accordance with U.S. Tennis Association
rules.
    • Participants may enter a maximum of 2 events. The 2 events may include a maximum of one each of Singles, Doubles, and/or Mixed Doubles.
    • Depending on the number of entries received, some draws may be combined.
    • Tie-breakers for 3rd sets may be used.
    • Partners cannot be substituted mid-tournament.
    • Matches will not be rescheduled to accommodate participants’ schedules in other sports



     

    Track & Field

    Track
    Sponsor: Quinn Meadows


    Event Coordinator:  Jerry Sepich
    Track Events:
    50M, 100M, 200M, Dash
    400M, 800M, 1500M Run
    400M, 1500M Race Walk

    800M Estimated Walk (Give the timer your estimated time.  The one closest to their estimated time wins.  No watches allowed.)

    4x100M  Relay (Relays will be organized on site.)

    Field Events: Discus, Shot Put, Javelin, Hammer Throw, High Jump, Pole Vault, Long Jump, Standing Long Jump, Triple Jump, Football Throw, Softball Throw

    Pentathlon:    **Athletes entering the Pentathlon must enter each event as a separate track and field event as well as signing up for the Pentathlon.**

    Women: 100M Dash, High Jump, Shot Put, Long Jump, 800M Run

    Men: 200M Dash, Long Jump, Javelin, Discus, 1500M Run

    Schedule:  Thursday, July 16, & Friday, July 17, 9:00 am to 1:00 pm
    See “Event Schedules”

    Divisions:    5-year Age Brackets
    Event Fee:    $4.00 per event, per person

    Events are at ISU Davis Field except for the Hammer Throw

    Davis Field, ISU

    If you are participating or a spectator for track and field you will need a parking pass. You may pick-up a pass in our office. The cost to you will be $1.00 per day.

    USATF rules and equipment standards apply.
    Only one bib number will be assigned to each contestant for the entire meet.
    Participants must report to the Bull Pen when the event is called.
    Spikes up to 1/4-inch will be allowed and must be provided by the athlete.
    All races are final.



     

    Triathlon

    Sponsor: Center for Orthopedic Rehabilitation


    Event Coordinator:  Lance Clark
    Event:  5kRun, 20K Bike, 500yd. Swim
    Schedule: Saturday Sept 12 at 7:00 am
    Women  7:00am, Men 7:30am, Team’s 8:00am

    Divisions: 5-year Age Brackets
    Event Fee:  $ 10.00 per Individual Solo
    $10.00 per Individual Team Member

    Ross Park Aquatic Complex | 2901 S. 2nd  Ave.

    • The triathlon will be governed by the Triathlon Federation/USA competitive
rules with the exception noted below.
    • All participants must provide their own bike, helmet, running and swimming
gear.
    • No drafting. No cyclist shall take pace behind another rider closer than 10 meters
(33 feet) long, 2 meters (7 feet) wide surrounding every bicycle.
    • Hard shell helmets are required (ANSI or Snell approved with sticker affixed)
Multi-gear (free-wheel) bikes with front and rear brakes required. FIXED GEAR
BICYCLES ARE NOT PERMITTED.
    • There may be no protective shield, faring, or other device on any part of the
bicycle (including but not limited to, the frame, wheels, handlebars, chain wheel
or accessories) which has the effect of reducing air resistance.
    • The TRIATHLON consists of: road race 5K, cycling 20K, swimming 500 yards.
    • Wave start Division by Event Coordinator

    • Two or three person team, (men, women, or mixed).
    • Age division for teams are combined ages of 150-169,
170-189, 190-209, 210-219. 220+.
    • Must pre-register.
    • Partner must be touched to continue.
    • If an athlete competes in both the Triathlon and the Relay Triathlon, that athlete
must compete in the first leg of the relay.